wild healing. grounded living.

where breath, movement, and energy meet. breathwork and energy practices designed for the modern world.


wildera exists as a space for reset. here, we explore ancient practices in a modern way—breathwork, movement, and energy sessions that meet you exactly where you are.


sessions

  • movement meets breath in a full-body reset that grounds, expands, and clears your energy.

  • guided breath, meditation, and visualization to calm your nervous system and restore balance.

  • a focused somatic practice to align, release tension, and recharge quickly.

“this is a new way of living—where healing is raw, grounding is real, and the wild parts of us finally belong.”

court, founder

start with prana

Book with Wildera